Consume 1/2 to 1 scoop mixed with 8 oz of water 30 minutes before exercise. We always recommend starting with 1/2 a scoop to test your tolerance.
✓ L-Citrulline Malate for pumps ✓ Creatine Monohydrate for lean muscle ✓ BCAA for hydration ✓ Beta-Alanine for ATP endurance ✓ Taurine for mental focus ✓ Caffeine for energy