Rule1 Glutamine

Prolonged bouts of intense exercise don’t just drain your energy; they also deplete your body’s nutritional reserves and overcome its ability to recover. Case in point: glutamine. Overtraining can cause glutamine levels to drop, impairing performance. R1 Glutamine helps keep levels elevated, without high prices. 5 grams of micronized glutamine for less than 25 cents a serving. One big stressor alleviated.

• 5 g micronized l-glutamine
• Mixes easily with a spoon or in a shaker cup
• Unflavored – add to workout supplements, juices, and protein shakes